HEALING IN ACTIVISM & CREATING CHANGE
I believe in our spirits’ bend towards healing ourselves and our world.
EMOTIONAL EFFECTS OF ORGANIZING & ACTIVISM
Many of my clients foster their resilience through activism and creating social change. Through my own experiences with grassroots community organizing and participating in direct actions, I’m able to recognize the emotional impact this work can have. I believe in its necessity, yet at times we experience traumatic or painful things in this role. Our trauma deserves time and attention so that we can continue our work as activists and maintain healthy relationships with our community members.
Healing & Sustaining Ourselves
We can draw from spiritual and cultural beliefs and traditions. Our ancestors lift and carry us along. Reading and sharing stories of inspiring movements and activists around the world can increase our energy and courage. Do you know that we can care for ourselves and to allow ourselves to be cared for by others without guilt? We practice the skill of setting healthy boundaries in our movement work and communities. I believe in our spirits’ bend towards healing.


INSURANCE INFORMATION
In North Carolina, I’m in network with Aetna, BlueCross BlueShield (CareFirst), and United (Optum, UMR, Student Services,
Oscar) plans. I’m out of network with all plans in Maryland.
Please contact me with your insurance information to verify your benefits. For out of network plans, you’ll receive monthly
superbills (a special receipt) that you can submit to your insurance, HSA, or FSA.
Please know that any communication or dealing with reimbursement denials are between you and your insurer. You always
have the right to appeal denials with them, and request assistance from your State Insurance Commissioner. However, I do
not become involved in those communications.
READY TO START HEALING?
Contact me today!